Best Diet for Sarcoidosis

Best Diet for Sarcoidosis

Sarcoidosis is a disease in which a person’s body produces clusters of cells, called granulomas. Sarcoidosis leads to inflammation, which can affect the organs. Although in most cases the disease starts in the skin, lungs, or chest, sarcoidosis can affect any area of the body. Because new symptoms can show up at any time, it is important that people with sarcoidosis take care of themselves.

One of the things that can help is to eat a healthy diet. Some experts suggest that following a diet that reduces inflammation in the body may be helpful. If your elderly parent is living with sarcoidosis, you and your parent’s elderly care provider may be able to help ease symptoms or prevent new ones by ensuring that your parent follows a healthy diet, which may include using certain herbs and supplements.

Proper Nutrition

Although there is no diet that is specifically recommended for sarcoidosis, a well-balanced diet can help improve overall health. In addition, focusing on foods that reduce inflammation and avoiding those that may cause inflammation could help.

Here are some tips for a healthy diet:

Things to include in your diet

  • Include plenty of fruits and vegetables
  • Choose foods that have antioxidants, like tomatoes, bell peppers, blueberries, and squash
  • Elect for lean meats like fish and poultry
  • Pick foods that contain healthy fats, like avocados, nuts, and fatty fish
  • Eat foods that are low in calcium but high in magnesium, including bananas, potatoes, barley, soy, corn, oats, and brown rice
  • Stay hydrated by drinking at least 6 glasses of water each day

Things to avoid in your diet

  • Refrain from eating foods with refined grains, such as white bread and pasta
  • Cut back on red meat
  • Avoid foods that have trans-fatty acids, such as commercially processed baked goods, french fries, and margarine
  • Stay away from caffeine, tobacco, and alcohol

Your parent’s elderly care provider can assist with preparing balanced meals that will help improve your parent’s overall health.

Herbs

While there are no herbs that have been found to treat sarcoidosis, turmeric and cat’s claw may help to reduce inflammation. Before using herbs as part of your parent’s sarcoidosis management plan, be sure to talk to a doctor.

Supplements

As with herbs, you should talk to your parent’s doctor before adding supplements to their treatment plan. The following supplements may be beneficial to people with sarcoidosis:

Multivitamin: A daily multivitamin can help improve overall health.

Probiotic Supplement: Probiotic supplements contain healthy bacteria for maintaining gastrointestinal health.

Bromelain: Bromelain contains enzymes that could reduce inflammation.

Omega-3 Fatty Acids: Omega-3 fatty acids, such as those found in fish oil, may reduce inflammation.

Contact Sonas for Home Health Care Services in Florida

If your elderly parent is living with sarcoidosis, hiring an elderly care provider through an agency may be beneficial. Elderly care providers can help your parent to live a healthier lifestyle by preparing healthy meals and snacks as part of a balanced diet. They can also remind your parent to take medications and supplements.

If you or an aging loved-one are considering hiring home health care services in Florida, contact the caring staff at Sonas Home Health Care today. (888) 592-5855.

Sources
https://www.nhlbi.nih.gov/health-topics/sarcoidosis

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